A 5-minute daily practice inspired by ancient Indian wisdom

A premium 90-day guided spiritual practice designed to bring clarity and calm into daily life — in just 5 minutes each morning and evening.

Inspired by ancient Hindu philosophy, particularly the Bhagavad Gita,

Balance Body, Mind & Soul
Build a steady spiritual routine
Benefit icon
Find clarity in everyday decisions
Benefit icon
Reconnect with your inner dharma
Happy customers

10,000+ people on a daily practice

Muted
Muted
Muted
Rooted in Hindu Spiritual Tradition
Designed for Busy Modern Lifestyles
Reconnect With Your Center in Minutes
Daily Sādhanā - Find Your Calm in Just 5 Minutes a Day.
Daily Sādhanā - Find Your Calm in Just 5 Minutes a Day.
Rs. 2,999.00 Rs. 1,999.00 33% OFF

An Ancient Practice, Reimagined for the Modern Seeker

Daily Sādhanā distills timeless Hindu wisdom into a simple, guided ritual that fits into your everyday life.

An Ancient Practice, Reimagined for the Modern Seeker

Daily Sādhanā distills timeless Hindu wisdom into a simple, guided ritual that fits into your everyday life.

What Is Daily Sādhanā?

Sādhanā means “a dedicated spiritual practice”. Traditionally, it is the bridge between knowledge and inner transformation.

Daily Sādhanā brings this ancient discipline into a gentle, modern format you can practice in just 5 minutes.

Why This Modern Sādhanā Works

Life today is fast, noisy, and overstimulated. Moments of stillness are rare. Daily Sādhanā gives you a simple way to pause, breathe, and realign. By anchoring your day in intention and reflection, it strengthens clarity, emotional stability, and inner discipline.

What You Experience Each Day

Every page is designed to meet you where you are.

Some days you may write a few lines. Some days just a word. Some days, simply sitting with the page is enough.

Over time, these small moments begin to add up — helping you notice patterns, release mental noise, and develop a quieter, more grounded relationship with yourself.

Modern life pulls you away from your center. Daily Sadhana brings you back.

We live in a world filled with speed, noise, and constant distraction. Most of us move through our days without a moment of true inner stillness.

  • Too much noise
  • No spiritual routine
  • Constant overwhelm
  • Feeling disconnected from roots
  • No clarity in decision-making
Daily Sādhana is your 5-minute return to stillness.
THE FIVE SACRED STEPS

A Simple, Sacred Framework to Center Your Day

These five steps, inspired by timeless Hindu traditions, help you align your mind, intention, and awareness. Together, they create a short but powerful ritual that brings clarity and grounding to your days.

Prerna
(Inspiration)
Receive an uplifting quote or devotional to gently anchor your day.
Kritajñatā
(Gratitude)
Create an official certificate by counting your small blessings.
Sankalpa
(Intention)
Define your intention and align your actions with clarity.
Chintan
(Reflection)
Notice patterns and gently reflect on what your day revealed.
Prasāda
(Lesson Received)
Capture the lesson and carry it forward with peace.
HOW IT WORKS

A Simple Daily Practice — Just 5 Minutes

Open the journal, write with intention, and reflect with awareness.
That’s all it takes to reconnect with your center.

1
OPEN
Start your practice by opening today’s guided page.
2
WRITE
Set your intention and express your thoughts with clarity.
3
REFLECT
End your day with calm awareness and receive the day’s lesson.
Just 5 minutes. Immediate clarity. Long-term transformation.

Loved by Seekers Across India

  • A quiet anchor for my mornings.

    — Arjun T.
  • "Finally a spiritual journal that feels modern."

    — Meera S.
  • "My mind is calmer, clearer, lighter."

    — Riya K.
  • Helped me slow down and reflect.

    — Vikram R.
  • "I feel more connected to my roots every day."

    — Rahul M.
  • "Best investment in my spiritual journey."

    — Priya S.

Frequently Asked Questions

Everything you need to know about your spiritual journey

What is Daily Sādhana?

Daily Sādhana is a 90-day guided spiritual practice designed to help you build a simple, consistent daily ritual.
It takes just 5 minutes in the morning and 5 minutes in the evening, making it easy to sustain even on busy days.

Do I need to be spiritual or religious to use this?

No.
Daily Sādhana is rooted in timeless Indian wisdom, but it is non-dogmatic and accessible.
It focuses on intention, awareness, and reflection — not belief, ritual, or identity.

What makes this different from other journals?

Most journals are either blank or motivational.
Daily Sādhana is guided, structured, and ritual-based, designed for repetition and depth rather than novelty.
It is meant to be practiced — not filled randomly.

How much time does it take each day?

About 10 minutes total.
There are no long exercises or complicated instructions.
Consistency matters more than duration.

What if I miss a day or fall behind?

Nothing breaks.
There is no catching up and no guilt.
You simply return the next day and continue.

Daily Sādhana is about returning, not perfection.

Is this suitable as a gift?

Yes.
Daily Sādhana is often chosen as a meaningful gift — one that offers time, reflection, and presence rather than another object.
It comes in premium packaging designed to be kept.

What exactly do I receive in the box?

A premium 90-day cloth-bound journal, a writing pen, and thoughtfully designed packaging that supports the daily ritual.

How long does delivery take?

Orders are usually dispatched within 24–48 hours. Delivery timelines vary by location.

No results found....

Didn't find your answer?

Our customer service will be happy to help you.